Why Is Inflammation a Dangerous Necessity? - Quanta
The immune system protects us from a full spectrum of pathogens, but without balance, it can end up hurting us over time, too. The immunologist Shruti Naik explains how our defenses can turn on us.
We’ve heard a lot about the immune system...
Foods that fight inflammation- Harvard
Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good.
What does an anti-inflammatory diet do? Your...
5 Foods That Can Cause Inflammation - Cleveland Clinic
And helpful ways for you to cut back on them
Inflammation is like Dr. Jekyll and Mr. Hyde: It’s your body’s way of healing cell damage. But in overdrive, it becomes dangerous and can lead to conditions such as arthritis, heart disease...
Mayo Clinic Minute: Fighting arthritis with food - Mayo Clinic
Millions of Americans suffer from symptoms of arthritis that are often debilitating. The most common form is degenerative arthritis, also known as osteoarthritis, followed by inflammatory or rheumatoid arthritis. Dr. John Davis III...
The Fundamental Link Between Body Weight and the Immune System - The Atlantic
Inflammation plays a critical role in determining how we digest food, and it’s only now starting to reveal itself.
It’s simple: Eat less.
Sometimes combined with the directive move more, this mantra has a clear...
Foods that Drive Inflammation - Medical-News
Inflammation is a reaction of body’s immune system to some trigger or stimulus. Common causes of inflammation are infection, injury, health-related condition, and certain foods.
What is inflammation?
Inflammation occurs when the immune system...
Food and Mood: How Nutrition Impacts Mental Health - Grateful Grazer
Turns out, the food you eat is kind of a big deal for your brain. Here’s what you need to know about how nutrition impacts mental health.
Food Impacts Mood—Here’s How Food has the power to change your mood.
Researchers think...
Inflammation and your diet: What’s the connection? - Detriot Free Press
Seemingly every day, a new headline suggests inflammation is the root cause of disease. And while some inflammation is necessary – and healthy – most Americans are battling chronic inflammation, which isn’t healthy.
If you...
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