diets

How to Rid Yourself of the Diet Mentality and Stop Dieting Once and For All - Self As a registered dietitian, the most common emails I get from readers (besides compliments from those who agree with me and angry messages from people who really, really don't) are messages asking me about the...

Low carb? Low fat? What the latest dieting studies tell us - ABC News Bacon and black coffee for breakfast, or oatmeal and bananas? If you're planning to try to lose weight in 2019, you're sure to find a fierce debate online and among friends and family about how best to do it. It seems like...

Why There Is No “Best” Diet - Cathe For decades, professionals in health care and non-professionals have argued about which diet is best for health and weight control – and the argument gets heated as the low carbers duke it out with the low-fat proponents and those who advocate a mostly...

Trendy diets ‘cause paleo casualties’ - Lismore Echo TRENDY diets are being blamed for eating disorders, with Queensland's specialist service dealing with a wave of "paleo casualties". Speaking out today on World Eating Disorder Day, Associate Professor Warren Ward said the only people who...