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Watch: Barley can help improve blood sugar levels and reduce appetite
A recent study from Lund University in Sweden shows that barley can rapidly improve people’s health by reducing blood sugar […]
Category Archives: Health
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Bacterial molecules discovered in processed foods could unlock key to healthier diets
University of Leicester discovery identifies harmful bacterial molecules in processed foods and how to prevent them from arising Study identifies […]
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A new alternative to sodium: Fish sauce
Cooks, chefs and food manufacturers are looking for natural ways to reduce sodium in recipes in nearly every culture. A […]
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Clean kitchens cut calories
Cluttered kitchens cause over-snacking Cluttered and chaotic environments can cause stress, which can lead us to grab more of the […]
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Lasting impressions: Psychologists discover what influences our food choices
As New Year’s resolutions come and go, one area many people focus on is their health and weight. With Americans […]
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Vegetables fried with olive oil have more healthy properties than boiled ones
Researchers from the University of Granada (UGR) have proven that frying in Extra Virgin Olive Oil (EVOO) is the cooking […]
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The waiter’s weight
Heavy waiters mean heavier meals Whether you order a dessert or a drink might depend on your waiter. It’s not […]
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Fruit and vegetables aren’t only good for a healthy body — they protect your mind too
Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed […]
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Colorful potatoes may pack powerful cancer prevention punch
Compounds found in purple potatoes may help kill colon cancer stem cells and limit the spread of the cancer, according […]
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Study: Restaurant meals can be as bad for your waistline as fast food is
When Americans go out to eat, either at a fast-food outlet or a full-service restaurant, they consume, on average, about […]