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Junk food causes similar high blood sugar levels as type 2 diabetes
A junk food diet can cause as much damage to the kidney as diabetes, according to a study published in […]
Category Archives: Health
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Another reason for wine lovers to toast resveratrol
Resveratrol found in red wine could help counteract the negative impact of high fat/high sugar diets Red wine lovers have […]
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Did butter get a bad rap?
Butter might not be a health food, but UNC and NIH researchers unearthed more evidence that replacing butter with vegetable […]
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Watch what you eat: The dangers of a bristle in your burger
Highlights: Wire-bristle grill brushes, used for cleaning grill grates, may lose bristles when used. These bristles can adhere to the […]
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New study links coffee consumption to decreased risk of colorectal cancer
Whether you like your coffee black, decaf, half-caff or even instant, feel free to drink up. Researchers at the University […]
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Ultra-processed foods make up more than half of all calories in US diet
‘Ultra-processed’ foods make up more than half of all calories consumed in the US diet, and contribute nearly 90% of […]
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Drinking more water associated with numerous dietary benefits, study finds
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, tap water […]
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New study finds clear differences between organic and non-organic milk and meat
Key findings: both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products organic […]
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New study reveals fresh avocado-substituted diet significantly changes lipid profile
Meta-analysis findings show reductions in bad cholesterol when avocado swapped for solid fat Can a single ingredient swap make an […]
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Research shows weight loss and improved cholesterol levels with walnut-rich diet
A walnut-rich, higher fat diet showed comparable weight loss to a lower fat, higher carbohydrate diet among overweight and obese […]