An international team of researchers has uncovered a destructive mechanism at the molecular level that causes a well-known phenomenon associated […]
Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed […]
Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include […]
Low-carb diets that replace carbohydrates with proteins and fats from plant sources associated with lower risk of mortality compared to […]
Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation […]
Eating breakfast before exercise may “prime” the body to burn carbohydrates during exercise and more rapidly digest food after working […]
When it comes to diet in the Western world of varied diets overconsumption where cheap convenience food rules, the age-old […]
Increased control, physical activity lower subjective age in older adults, research says Could increasing your physical activity or feeling more […]
Do your knees ache? According to new findings from the Oklahoma Medical Research Foundation, your diet could be a culprit. […]
Sleep is essential for brain functionality and overall health but understanding how sleep delivers its beneficial effects remains largely unknown. […]