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People who eat a late dinner may gain weight
Eating a late dinner may contribute to weight gain and high blood sugar, according to a small study published in […]
Category Archives: Eat
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Study pinpoints top sources of empty calories for children and teens
Children of all ages are consuming high amounts of added sugars and solid fats A new study of children and […]
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Adding a blend of spices to a meal may help lower inflammation
Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn […]
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Should tomatoes go in the fridge?
Research team from the University of Göttingen investigates the influence of storage on the flavor of ripe tomatoes There is […]
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Our ability to focus may falter after eating one meal high in saturated fat
Study also looks at effect of leaky gut on concentration Fatty food may feel like a friend during these troubled […]
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New test could guarantee the perfect avocado
Lasers and vibrations reliably assess individual fruits’ ripeness. Test could reduce waste by 10% and help meet consumer demands for […]
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Potato power: Spuds serve high quality protein that’s good for women’s muscle
Researchers from McMaster University have found that the potato, primarily known as a starchy vegetable, can be a source of […]
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More berries, apples and tea may have protective benefits against Alzheimer’s
Study shows low intake of flavonoid-rich foods linked with higher Alzheimer’s risk over 20 years Older adults who consumed small […]
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No time to waste to avoid future food shortages
During the past few weeks, empty supermarket shelves, without pasta, rice and flour due to panic buying, has caused public […]
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Not so sweet
Biologists investigate why the sweet taste of sugary foods diminishes when they’re cool Have you ever noticed how a bite […]