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Saliva could influence taste preferences
Many healthy foods — like broccoli and dark chocolate — taste bitter, Cordelia A. Running, Ph.D., says. She set out […]
Category Archives: Eat
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Healthy diet linked to healthy cellular aging in women
Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed […]
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Strawberries could help reduce harmful inflammation in the colon
Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include […]
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Moderate carbohydrate intake may be best for health
Low-carb diets that replace carbohydrates with proteins and fats from plant sources associated with lower risk of mortality compared to […]
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Using mushrooms as a prebiotic may help improve glucose regulation
Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation […]
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Eating breakfast burns more carbs during exercise & accelerates metabolism
Eating breakfast before exercise may “prime” the body to burn carbohydrates during exercise and more rapidly digest food after working […]
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Americans may have outgrown traditional advice of having a varied diet
When it comes to diet in the Western world of varied diets overconsumption where cheap convenience food rules, the age-old […]
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Dietary carbohydrates could lead to osteoarthritis, new study finds
Do your knees ache? According to new findings from the Oklahoma Medical Research Foundation, your diet could be a culprit. […]
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Can food have negative calories? Nutritionist debunks the idea
Diets are everywhere, but could eating “negative calorie” foods, such as celery and grapefruit, help to boost weight loss? A […]
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Soy diets might increase women’s bone strength
Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women. Researchers from the University of Missouri […]