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Lentils will help you run faster: Communicating food benefits gets kids to eat healthier
Communicating food benefits to children that they can relate to may get them to eat healthier. That’s according to a […]
Category Archives: Eat
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Train your brain to eat less sugar
A computer game can be used to train its players to eat less sugar to reduce weight and improve health […]
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Food packaging claims mislead consumers with ideas of health
Research finds four distinct ways that food brands claim to be ‘healthy’ and how those types of claims influence consumers’ […]
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Study: Mediterranean diet deters overeating
Eat as much as you want and not gain weight? Sounds too good to be true. But in a study […]
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Comfort food leads to more weight gain during stress
It’s no secret that overindulging on high-calorie foods can be detrimental to health, but it turns out that under stress, […]
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The neurobiology of noshing: Why is it so easy to overeat calorie-rich tasty foods?
UNC School of Medicine scientists led lab experiments suggesting a particular brain circuit motivates us to overeat, and it could […]
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Late dinner and no breakfast is a killer combination
People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. That’s the finding of […]
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New study finds simple way to inoculate teens against junk food marketing
Chicago Booth researchers find diets improve when tapping adolescents’ desire to rebel; teenage boys cut back junk food purchases by […]
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Keeping the taste, reducing the salt
Washington State University researchers have found a way to make food taste salty but with less of the sodium chloride […]
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No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it
Sugar does not improve any aspect of mood and can even worsen it, according to new research published in Neuroscience […]