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How diet affects mental health — what’s the evidence?
A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many […]
Category Archives: Eat
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Study finds dopamine, biological clock link to snacking, overeating and obesity
During the years 1976 through 1980, 15% of U.S. adults were obese. Today, about 40% of adults are obese. Another […]
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Consumption of chili pepper cuts down the risk of death from a heart or cerebral attack
An Italian study, conducted on twenty-three thousand people and published in the Journal of the American College of Cardiology, shows […]
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New review study shows that egg-industry-funded research downplays danger of cholesterol
Researchers explain how faulty, industry-funded studies can harm public health Controversial headlines claiming that eggs don’t raise cholesterol levels could […]
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Here’s a bitter pill to swallow: Artificial sweeteners may be doing more harm than good
A $2.2 billion industry to help people lose weight through artificial sweeteners may be contributing to type 2 diabetes, according […]
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‘Locally grown’ broccoli looks, tastes better to consumers
In blind tests conducted by Cornell University researchers, consumers rated a California broccoli tastier and better-looking than a pair of […]
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Have your health and eat meat too
Making a Mediterranean diet work Down Under Barbecued, stir-fried or roasted, there’s no doubt that Aussies love their meat. Consuming […]
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Want to avoid the holiday blues? New report suggests skipping the sweet treats
If you’re prone to depression, this holiday season you might want to say “bah humbug” to offers of sugar plum […]
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How does protein fit in your holiday diet or New Year’s resolutions?
Study shows protein amounts larger than the recommended dietary allowance benefits only those who are cutting calories or strength training […]
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We love coffee, tea, chocolate and soft drinks so much, caffeine is literally in our blood
Scientists at Oregon State University may have proven how much people love coffee, tea, chocolate, soda and energy drinks as […]