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Lowering blood pressure with mindfulness and paced breathing
Mindfulness is increasingly practiced as a method to reduce stress through body and mind interactions. In some instances, mindfulness incorporates […]
Tag Archives: lower blood pressure
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Mouthwash use could inhibit benefits of exercise, new research shows
This is a peer-reviewed, randomized, double-blind crossover study conducted in humans Exercise is known to reduce blood pressure – but […]
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Drinking kefir may prompt brain-gut communication to lower blood pressure
Long-term probiotic use balances gut microbiota, brain chemicals in rodent study Drinking kefir may have a positive effect on blood […]
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Fruits and vegetables’ latest superpower? Lowering blood pressure
New study by Keck School of Medicine of USC researcher links increased dietary potassium with lower blood pressure Eating potassium-rich […]