Lowering blood pressure with mindfulness and paced breathing
Mindfulness is increasingly practiced as a method to reduce stress through body and mind interactions. In some instances, mindfulness incorporates […]
Mindfulness is increasingly practiced as a method to reduce stress through body and mind interactions. In some instances, mindfulness incorporates […]
This is a peer-reviewed, randomized, double-blind crossover study conducted in humans Exercise is known to reduce blood pressure – but […]
Long-term probiotic use balances gut microbiota, brain chemicals in rodent study Drinking kefir may have a positive effect on blood […]
New study by Keck School of Medicine of USC researcher links increased dietary potassium with lower blood pressure Eating potassium-rich […]