11
Sep, 2020
Lowering blood pressure with mindfulness and paced breathing
Mindfulness is increasingly practiced as a method to reduce stress through body and mind interactions. In some instances, mindfulness incorporates […]
Tag Archives: lower blood pressure
10
Sep, 2019
Mouthwash use could inhibit benefits of exercise, new research shows
This is a peer-reviewed, randomized, double-blind crossover study conducted in humans Exercise is known to reduce blood pressure – but […]
26
Apr, 2018
Drinking kefir may prompt brain-gut communication to lower blood pressure
Long-term probiotic use balances gut microbiota, brain chemicals in rodent study Drinking kefir may have a positive effect on blood […]