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Life
Your 'Doomscrolling' Breeds Anxiety. Here's How To Stop The Cycle
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<blockquote data-quote="cheryl" data-source="post: 2386" data-attributes="member: 1"><p><a href="https://www.npr.org/2020/07/19/892728595/your-doomscrolling-breeds-anxiety-here-s-how-to-stop-the-cycle" target="_blank"><strong>Your 'Doomscrolling' Breeds Anxiety. Here's How To Stop The Cycle - NPR</strong></a></p><p></p><p>So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time.</p><p></p><p>You see that <a href="https://www.npr.org/sections/health-shots/2020/03/16/816707182/map-tracking-the-spread-of-the-coronavirus-in-the-u-s" target="_blank">coronavirus infections are up</a>. Maybe your kids can't go back to school. The economy is cratering.</p><p></p><p>Still, you incessantly scroll though bottomless doom-and-gloom news for hours as you sink into a pool of despair.</p><p></p><p>This self-destructive behavior has become so common that a new word for it has entered our lexicon: "doomscrolling."</p></blockquote><p></p>
[QUOTE="cheryl, post: 2386, member: 1"] [URL='https://www.npr.org/2020/07/19/892728595/your-doomscrolling-breeds-anxiety-here-s-how-to-stop-the-cycle'][B]Your 'Doomscrolling' Breeds Anxiety. Here's How To Stop The Cycle - NPR[/B][/URL] So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time. You see that [URL='https://www.npr.org/sections/health-shots/2020/03/16/816707182/map-tracking-the-spread-of-the-coronavirus-in-the-u-s']coronavirus infections are up[/URL]. Maybe your kids can't go back to school. The economy is cratering. Still, you incessantly scroll though bottomless doom-and-gloom news for hours as you sink into a pool of despair. This self-destructive behavior has become so common that a new word for it has entered our lexicon: "doomscrolling." [/QUOTE]
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Your 'Doomscrolling' Breeds Anxiety. Here's How To Stop The Cycle
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