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Really good
Food and Drinks
You Should Be Eating More Canned Fish
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<blockquote data-quote="cheryl" data-source="post: 1900" data-attributes="member: 1"><p><a href="https://heated.medium.com/you-should-be-eating-more-canned-fish-bbf84969b063" target="_blank"><strong>You Should Be Eating More Canned Fish - Medium</strong></a></p><p></p><p><strong>Think of it as oceanic charcuterie</strong></p><p></p><p>Whenever I bring up my love of canned fish, my friends and colleagues morph into picky children.</p><p></p><p>Canned seafood has a bad reputation in the United States, and it’s not just anecdotal: On an annual basis, the average American consumes about <a href="https://www.fisheries.noaa.gov/resource/document/fisheries-united-states-2017-report" target="_blank">3.5 pounds of canned seafood</a>, a number that’s been steadily falling over the last three decades. Meanwhile, the average Spaniard polishes off <a href="https://www.statista.com/statistics/765208/per-capita-consumption-of-canned-fish-and-mollusks-in-spain-in-by-type/" target="_blank">nearly three times that</a>.</p><p></p><p>I wasn’t always a <a href="https://heated.medium.com/tagged/canned-fish" target="_blank">canned fish</a> lover. A friend of mine recommended sardines during one of my sporadic efforts to work out often and eat well. He raved about the health benefits, cost-effectiveness, and convenience of these protein-packed little cans. I tried them out, and, well, I liked them. I didn’t love them, but I liked them enough that they became part of my diet.</p><p></p><p>It wasn’t until I went on a trip through Southern Europe that my love story began.</p></blockquote><p></p>
[QUOTE="cheryl, post: 1900, member: 1"] [URL='https://heated.medium.com/you-should-be-eating-more-canned-fish-bbf84969b063'][B]You Should Be Eating More Canned Fish - Medium[/B][/URL] [B]Think of it as oceanic charcuterie[/B] Whenever I bring up my love of canned fish, my friends and colleagues morph into picky children. Canned seafood has a bad reputation in the United States, and it’s not just anecdotal: On an annual basis, the average American consumes about [URL='https://www.fisheries.noaa.gov/resource/document/fisheries-united-states-2017-report']3.5 pounds of canned seafood[/URL], a number that’s been steadily falling over the last three decades. Meanwhile, the average Spaniard polishes off [URL='https://www.statista.com/statistics/765208/per-capita-consumption-of-canned-fish-and-mollusks-in-spain-in-by-type/']nearly three times that[/URL]. I wasn’t always a [URL='https://heated.medium.com/tagged/canned-fish']canned fish[/URL] lover. A friend of mine recommended sardines during one of my sporadic efforts to work out often and eat well. He raved about the health benefits, cost-effectiveness, and convenience of these protein-packed little cans. I tried them out, and, well, I liked them. I didn’t love them, but I liked them enough that they became part of my diet. It wasn’t until I went on a trip through Southern Europe that my love story began. [/QUOTE]
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You Should Be Eating More Canned Fish
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