cheryl
Administrator
Staff member
You Should Be Eating More Canned Fish - Medium
Think of it as oceanic charcuterie
Whenever I bring up my love of canned fish, my friends and colleagues morph into picky children.
Canned seafood has a bad reputation in the United States, and it’s not just anecdotal: On an annual basis, the average American consumes about 3.5 pounds of canned seafood, a number that’s been steadily falling over the last three decades. Meanwhile, the average Spaniard polishes off nearly three times that.
I wasn’t always a canned fish lover. A friend of mine recommended sardines during one of my sporadic efforts to work out often and eat well. He raved about the health benefits, cost-effectiveness, and convenience of these protein-packed little cans. I tried them out, and, well, I liked them. I didn’t love them, but I liked them enough that they became part of my diet.
It wasn’t until I went on a trip through Southern Europe that my love story began.
Think of it as oceanic charcuterie
Whenever I bring up my love of canned fish, my friends and colleagues morph into picky children.
Canned seafood has a bad reputation in the United States, and it’s not just anecdotal: On an annual basis, the average American consumes about 3.5 pounds of canned seafood, a number that’s been steadily falling over the last three decades. Meanwhile, the average Spaniard polishes off nearly three times that.
I wasn’t always a canned fish lover. A friend of mine recommended sardines during one of my sporadic efforts to work out often and eat well. He raved about the health benefits, cost-effectiveness, and convenience of these protein-packed little cans. I tried them out, and, well, I liked them. I didn’t love them, but I liked them enough that they became part of my diet.
It wasn’t until I went on a trip through Southern Europe that my love story began.