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Yogurt, Vegan, Gelato, Sorbet? Your Best Frozen Ice Cream Alternatives - Cleveland Clinic
Get the scoop on alternatives to regular and premium ice cream
Ready to splurge on a frozen treat? It’s hard to find an ice cream that’s good for you as much as it is delicious. But you can try looking beyond regular and premium ice creams for other “slightly less-unhealthy” options, says Anna Taylor, MS, RD, LD, CDE.
“A pint of premium can set you back up to 1,200 calories,” she notes. “But there are other options than can reduce your calorie intake. Remember though that each one comes with its own set of pros and cons, so you’ll have to choose according to your own health (and tastebuds’) needs.”
Get the scoop on alternatives to regular and premium ice cream
Ready to splurge on a frozen treat? It’s hard to find an ice cream that’s good for you as much as it is delicious. But you can try looking beyond regular and premium ice creams for other “slightly less-unhealthy” options, says Anna Taylor, MS, RD, LD, CDE.
“A pint of premium can set you back up to 1,200 calories,” she notes. “But there are other options than can reduce your calorie intake. Remember though that each one comes with its own set of pros and cons, so you’ll have to choose according to your own health (and tastebuds’) needs.”