cheryl
Administrator
Staff member
What Happens To Your Body When You Eat Salmon - Eat This Not That
Is it really as healthy as some claim? We did the research to find out.
Salmon is always claimed to be the healthier choice, especially when you're out to eat. Yet while salmon is clearly fewer in calories compared to steak, we had to ask ourselves: Why is salmon claimed to be the healthiest choice? What happens to your body when you eat salmon and does it really give you a lot of health benefits?
We researched all the details about salmon and why it's considered healthy and even looked at some of the risks if you eat too much of it.
Is it really as healthy as some claim? We did the research to find out.
Salmon is always claimed to be the healthier choice, especially when you're out to eat. Yet while salmon is clearly fewer in calories compared to steak, we had to ask ourselves: Why is salmon claimed to be the healthiest choice? What happens to your body when you eat salmon and does it really give you a lot of health benefits?
We researched all the details about salmon and why it's considered healthy and even looked at some of the risks if you eat too much of it.
