Home
Forums
New posts
Contact Us
What's new
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Search All
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Contact Us
Menu
Log in
Register
Install the app
Install
Forums
Really good
Food and Drinks
The Health Benefits of Coconut Water
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="cheryl" data-source="post: 2953" data-attributes="member: 1"><p><a href="https://health.clevelandclinic.org/the-health-benefits-of-coconut-water/" target="_blank"><strong>The Health Benefits of Coconut Water - Cleveland Clinic</strong></a></p><p></p><p>Here’s why this drink is a nutritious option</p><p> </p><p>The next time you’ve got to quench your thirst, consider reaching for coconut water. The trendy beverage is full of natural vitamins and minerals that aid in hydration and is frequently found in smoothies and other recipes such as salad dressings.</p><p></p><p>But while some people swear by the benefits of drinking coconut water, is that really the best option when you’re thirsty?</p><p></p><p>Dietitian <a href="https://my.clevelandclinic.org/staff/7534-maxine-smith" target="_blank">Maxine </a><a href="https://my.clevelandclinic.org/staff/7534-maxine-smith" target="_blank">Smith</a><a href="https://my.clevelandclinic.org/staff/7534-maxine-smith" target="_blank">, RDN, LD</a>, explains what you need to know about coconut water and how to know if it’s a good option for you.</p><p></p><p><strong>What is coconut water?</strong></p><p></p><p>Coconut water, which is the clear fluid found inside coconuts, differs from coconut milk, which combines coconut water with grated coconut. Coconut water has a slightly sweet, nutty flavor, and is low in sugar and calories.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2953, member: 1"] [URL='https://health.clevelandclinic.org/the-health-benefits-of-coconut-water/'][B]The Health Benefits of Coconut Water - Cleveland Clinic[/B][/URL] Here’s why this drink is a nutritious option The next time you’ve got to quench your thirst, consider reaching for coconut water. The trendy beverage is full of natural vitamins and minerals that aid in hydration and is frequently found in smoothies and other recipes such as salad dressings. But while some people swear by the benefits of drinking coconut water, is that really the best option when you’re thirsty? Dietitian [URL='https://my.clevelandclinic.org/staff/7534-maxine-smith']Maxine [/URL][URL='https://my.clevelandclinic.org/staff/7534-maxine-smith']Smith[/URL][URL='https://my.clevelandclinic.org/staff/7534-maxine-smith'], RDN, LD[/URL], explains what you need to know about coconut water and how to know if it’s a good option for you. [B]What is coconut water?[/B] Coconut water, which is the clear fluid found inside coconuts, differs from coconut milk, which combines coconut water with grated coconut. Coconut water has a slightly sweet, nutty flavor, and is low in sugar and calories. [/QUOTE]
Verification
Post reply
Forums
Really good
Food and Drinks
The Health Benefits of Coconut Water
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top