cheryl
Administrator
Staff member
The Benefits of Vitamin C: Why Your Child Needs It - Cleveland Clinic
Parents: Consider these body-boosting benefits
Vitamin C has long been touted for its potential health benefits when battling a cold. Undoubtedly you’ve been told to load up on it when you’re sick. But did you know this vitamin is crucial for your child’s good health and development? Pediatric gastroenterologist Kadakkal Radhakrishnan, MD, helps explain why this vitamin is so necessary.
How vitamin C helps your body
Vitamin C, also known as ascorbic acid, is a vitamin found in many common foods like citrus fruits, apples, berries, potatoes and peppers. It’s also readily available as a dietary supplement.
Parents: Consider these body-boosting benefits
Vitamin C has long been touted for its potential health benefits when battling a cold. Undoubtedly you’ve been told to load up on it when you’re sick. But did you know this vitamin is crucial for your child’s good health and development? Pediatric gastroenterologist Kadakkal Radhakrishnan, MD, helps explain why this vitamin is so necessary.
How vitamin C helps your body
Vitamin C, also known as ascorbic acid, is a vitamin found in many common foods like citrus fruits, apples, berries, potatoes and peppers. It’s also readily available as a dietary supplement.