cheryl
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The 15 Best Healthy Late-Night Snacks - Healthline
It’s well after dark and your stomach is rumbling.
The challenge is figuring out what you can eat that’s quick, tasty and won’t cause you to pack on the pounds.
After all, there’s growing scientific evidence that eating too late at night could make weight control harder (1, 2, 3).
It’s well after dark and your stomach is rumbling.
The challenge is figuring out what you can eat that’s quick, tasty and won’t cause you to pack on the pounds.
After all, there’s growing scientific evidence that eating too late at night could make weight control harder (1, 2, 3).