The 14 Best Foods to Eat When You're Nauseous

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cheryl

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The 14 Best Foods to Eat When You're Nauseous - Healthline

Nausea is the unpleasant and sometimes debilitating sensation of needing to vomit.

It’s surprisingly common, with 50% of adults experiencing it at some point each year.

First described in relation to seasickness, the term is derived from the Greek word “naus,” which means ship.

Nausea begins in the brain, where emotional, cognitive or chemical triggers may stimulate your nervous system, causing your stomach muscles to dysfunction and making you feel nauseous.
 
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