Home
Forums
New posts
Contact Us
What's new
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Search All
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Contact Us
Menu
Log in
Register
Install the app
Install
Forums
Really good
Food and Drinks
Sugar is terrible for you: How to eat less of it
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="cheryl" data-source="post: 2249" data-attributes="member: 1"><p><a href="https://www.cnet.com/health/sugar-is-terrible-for-you-how-to-eat-less-of-it/" target="_blank"><strong>Sugar is terrible for you: How to eat less of it - CNET</strong></a></p><p></p><p><strong>Nutrition pros share their top tips for cutting back how much sugar you eat, without leaving you craving the sweet stuff. </strong></p><p></p><p>Eating more fresh foods, <a href="https://www.cnet.com/news/how-to-cook-healthier-meals-at-home/" target="_blank">cooking at home</a>, <a href="https://www.cnet.com/news/7-ways-drinking-more-water-can-make-you-healthier/" target="_blank">drinking more water</a> and <a href="https://www.cnet.com/news/best-home-exercise-equipment-in-2020/" target="_blank">exercise</a> all top the list when it comes to being healthy. But you can do all of that and still not be in optimum health, especially if you engage in certain habits. One of the hardest bad habits to kick? Eating too much sugar. </p><p></p><p>Cutting down your sugar intake is a simple way to improve your diet and health overall -- but it's certainly not easy. Consuming <a href="https://www.cnet.com/news/8-ways-eating-too-much-sugar-is-bad-for-your-health/" target="_blank">too much sugar</a>, especially added sugar, is linked to health risks like <a href="https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar" target="_blank">heart disease</a>, <a href="https://www.health.harvard.edu/diseases-and-conditions/when-the-liver-gets-fatty" target="_blank">fatty liver disease</a>, <a href="https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar" target="_blank">high blood pressure and chronic inflammation</a>. Whether you love desserts or think that you're <a href="https://www.cnet.com/news/is-all-sugar-the-same-the-difference-between-natural-and-processed-sugars/" target="_blank">consuming more sugar</a> than you realize, and want to cut back, doing so is a smart move for your health.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2249, member: 1"] [URL='https://www.cnet.com/health/sugar-is-terrible-for-you-how-to-eat-less-of-it/'][B]Sugar is terrible for you: How to eat less of it - CNET[/B][/URL] [B]Nutrition pros share their top tips for cutting back how much sugar you eat, without leaving you craving the sweet stuff. [/B] Eating more fresh foods, [URL='https://www.cnet.com/news/how-to-cook-healthier-meals-at-home/']cooking at home[/URL], [URL='https://www.cnet.com/news/7-ways-drinking-more-water-can-make-you-healthier/']drinking more water[/URL] and [URL='https://www.cnet.com/news/best-home-exercise-equipment-in-2020/']exercise[/URL] all top the list when it comes to being healthy. But you can do all of that and still not be in optimum health, especially if you engage in certain habits. One of the hardest bad habits to kick? Eating too much sugar. Cutting down your sugar intake is a simple way to improve your diet and health overall -- but it's certainly not easy. Consuming [URL='https://www.cnet.com/news/8-ways-eating-too-much-sugar-is-bad-for-your-health/']too much sugar[/URL], especially added sugar, is linked to health risks like [URL='https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar']heart disease[/URL], [URL='https://www.health.harvard.edu/diseases-and-conditions/when-the-liver-gets-fatty']fatty liver disease[/URL], [URL='https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar']high blood pressure and chronic inflammation[/URL]. Whether you love desserts or think that you're [URL='https://www.cnet.com/news/is-all-sugar-the-same-the-difference-between-natural-and-processed-sugars/']consuming more sugar[/URL] than you realize, and want to cut back, doing so is a smart move for your health. [/QUOTE]
Verification
Post reply
Forums
Really good
Food and Drinks
Sugar is terrible for you: How to eat less of it
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top