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Struggling to Become a Father? What You Eat May Matter - Cleveland Clinic
Tips for making food and lifestyle choices that improve fertility
Infertility affects about 15 percent of couples worldwide. But when it comes to fighting infertility, it’s not just about eggs anymore. In about half of couples, there’s a male factor contributing to infertility.
Today, more men are being evaluated for the root causes of infertility at hospitals and clinics. There are even semen testing kits that allow men to take their own sperm counts at home.
Here, male infertility specialist Sarah Vij, MD, explains how making better food choices and staying active can improve your overall health, including your chances of becoming a father.
Tips for making food and lifestyle choices that improve fertility
Infertility affects about 15 percent of couples worldwide. But when it comes to fighting infertility, it’s not just about eggs anymore. In about half of couples, there’s a male factor contributing to infertility.
Today, more men are being evaluated for the root causes of infertility at hospitals and clinics. There are even semen testing kits that allow men to take their own sperm counts at home.
Here, male infertility specialist Sarah Vij, MD, explains how making better food choices and staying active can improve your overall health, including your chances of becoming a father.