Stop Drinking Soda -- Here's Why and How You Should Quit

cheryl

cheryl

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Stop Drinking Soda -- Here's Why and How You Should Quit - Men's Health

Soda is terrible for you -- here's why you should quit, and how.

Everyone wants that one life-changing moment. I had mine three years ago.

No, my wife didn’t leave me. I didn’t win the Powerball and quit my job. My life-changing moment had to do with something seemingly insignificant, something that might be in your fridge right now: soda.

Giving up soda changed my life. In fact, I’m convinced that quitting pop extended my life, shrank my waistline, and made me happier. You maybe already know soda is bad for you, but you might not know just how bad. That’s not the same as giving it up for good.
 
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