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Really good
Food and Drinks
Regular tea drinking linked to better heart health
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<blockquote data-quote="cheryl" data-source="post: 2828" data-attributes="member: 1"><p><a href="https://www.health.harvard.edu/heart-health/regular-tea-drinking-linked-to-better-heart-health" target="_blank"><strong>Regular tea drinking linked to better heart health - Harvard</strong></a></p><p></p><p>Sipping a cup of tea at least every other day or so may be good for your heart, according to a study published online January 9 by the <em>European Journal of Preventive Cardiology</em>.</p><p></p><p>The study included data from more than 100,000 Chinese adults who were part of a long-term health study. The participants provided health and behavioral information, including how much tea they drank. The follow-up lasted an average of seven years.</p><p></p><p>Compared with people who drank fewer than three cups of tea a week, those who drank more had a 20% lower risk of a heart attack or related problem and a 22% lower risk for dying of heart disease.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2828, member: 1"] [URL='https://www.health.harvard.edu/heart-health/regular-tea-drinking-linked-to-better-heart-health'][B]Regular tea drinking linked to better heart health - Harvard[/B][/URL] Sipping a cup of tea at least every other day or so may be good for your heart, according to a study published online January 9 by the [I]European Journal of Preventive Cardiology[/I]. The study included data from more than 100,000 Chinese adults who were part of a long-term health study. The participants provided health and behavioral information, including how much tea they drank. The follow-up lasted an average of seven years. Compared with people who drank fewer than three cups of tea a week, those who drank more had a 20% lower risk of a heart attack or related problem and a 22% lower risk for dying of heart disease. [/QUOTE]
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Really good
Food and Drinks
Regular tea drinking linked to better heart health
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