cheryl
Administrator
Staff member
Meatless fast-food burgers won’t save you many calories — or money - Marketwatch
Burger King, McDonald’s, White Castle and Del Taco all have meatless alternatives
Meatless fast food isn’t necessarily healthier.
The alternative meat market is booming, with plant-based fake meats that look, taste and bleed just like the real thing taking over grocery stores and fast food restaurants. Part of the appeal for diners is that eating less red meat can cut the risk of heart disease and other health risks. But nutritionists and registered dietitians say ordering a meatless burger at a chain — especially one where you can get fries with it — might not be that much better for you.
“Are they healthier as far as sodium, calories and fat content? Definitely not,” Sharon Zarabi, a registered dietitian and bariatric program director at Lenox Hill Hospital, told MarketWatch.
Burger King, McDonald’s, White Castle and Del Taco all have meatless alternatives
Meatless fast food isn’t necessarily healthier.
The alternative meat market is booming, with plant-based fake meats that look, taste and bleed just like the real thing taking over grocery stores and fast food restaurants. Part of the appeal for diners is that eating less red meat can cut the risk of heart disease and other health risks. But nutritionists and registered dietitians say ordering a meatless burger at a chain — especially one where you can get fries with it — might not be that much better for you.
“Are they healthier as far as sodium, calories and fat content? Definitely not,” Sharon Zarabi, a registered dietitian and bariatric program director at Lenox Hill Hospital, told MarketWatch.