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Managing Hodophobia, or the Fear of Traveling
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<blockquote data-quote="cheryl" data-source="post: 2353" data-attributes="member: 1"><p><a href="https://www.healthline.com/health/anxiety/hodophobia" target="_blank"><strong>Managing Hodophobia, or the Fear of Traveling - Healthline</strong></a></p><p></p><p>Hodophobia is an extreme irrational fear of traveling. This type of fear is known as a phobia. A phobia is one type of anxiety — and anxiety typically causes excessive worry.</p><p></p><p>Fear itself isn’t always a bad thing. In fact, fear is a “normal” biological reaction to situations that could potentially be harmful, such as accidents, fires, or violence.</p><p></p><p>With a <a href="https://www.healthline.com/health/list-of-phobias" target="_blank">phobia</a>, however, the fear is considered “irrational.” This is because it’s based on your perception of something as dangerous when, in reality, it isn’t. For example, <a href="https://www.healthline.com/health/anxiety/social-phobia" target="_blank">social phobias</a> occur when someone feels that speaking in front of or interacting with other people is dangerous, even though such situations won’t actually physically harm you.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2353, member: 1"] [URL='https://www.healthline.com/health/anxiety/hodophobia'][B]Managing Hodophobia, or the Fear of Traveling - Healthline[/B][/URL] Hodophobia is an extreme irrational fear of traveling. This type of fear is known as a phobia. A phobia is one type of anxiety — and anxiety typically causes excessive worry. Fear itself isn’t always a bad thing. In fact, fear is a “normal” biological reaction to situations that could potentially be harmful, such as accidents, fires, or violence. With a [URL='https://www.healthline.com/health/list-of-phobias']phobia[/URL], however, the fear is considered “irrational.” This is because it’s based on your perception of something as dangerous when, in reality, it isn’t. For example, [URL='https://www.healthline.com/health/anxiety/social-phobia']social phobias[/URL] occur when someone feels that speaking in front of or interacting with other people is dangerous, even though such situations won’t actually physically harm you. [/QUOTE]
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Managing Hodophobia, or the Fear of Traveling
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