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Really good
Food and Drinks
Is Spicy Food Good for You?
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<blockquote data-quote="cheryl" data-source="post: 2905" data-attributes="member: 1"><p><a href="https://health.clevelandclinic.org/is-spicy-food-good-for-you/" target="_blank"><strong>Is Spicy Food Good for You? - Cleveland Clinic</strong></a></p><p><strong></strong></p><p><strong>The health benefits of fiery foods</strong></p><p></p><p>If spicy foods fan your flames of hunger, you’re in luck: Peppery meals do far more than make your tongue tingle and forehead sweat. There’s evidence that food with a kick can help you lose weight, boost heart health and – <em>surprise!</em> – aid your gastrointestinal system. </p><p></p><p>“Spicy food is a hot topic in nutrition — no pun intended,” says Patricia Bridget Lane, a registered dietitian/nutritionist.</p><p></p><p>So let’s dig in to get a taste of how hot-and-spicy dishes can benefit your health.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2905, member: 1"] [URL='https://health.clevelandclinic.org/is-spicy-food-good-for-you/'][B]Is Spicy Food Good for You? - Cleveland Clinic[/B][/URL] [B] The health benefits of fiery foods[/B] If spicy foods fan your flames of hunger, you’re in luck: Peppery meals do far more than make your tongue tingle and forehead sweat. There’s evidence that food with a kick can help you lose weight, boost heart health and – [I]surprise![/I] – aid your gastrointestinal system. “Spicy food is a hot topic in nutrition — no pun intended,” says Patricia Bridget Lane, a registered dietitian/nutritionist. So let’s dig in to get a taste of how hot-and-spicy dishes can benefit your health. [/QUOTE]
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Really good
Food and Drinks
Is Spicy Food Good for You?
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