Inflammation and your diet: What’s the connection?

cheryl

cheryl

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Inflammation and your diet: What’s the connection? - Detriot Free Press

Seemingly every day, a new headline suggests inflammation is the root cause of disease. And while some inflammation is necessary – and healthy – most Americans are battling chronic inflammation, which isn’t healthy.

If you get injured or sick, your immune system launches an inflammatory response for protection. Trouble is, over time, unresolved inflammation can wreak havoc on your body, and even contribute to chronic diseases such as heart disease, autoimmune disorders, asthma or diabetes.
 
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