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Really good
Food and Drinks
How Much Sugar Is It Safe To Eat Per Week?
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<blockquote data-quote="cheryl" data-source="post: 341" data-attributes="member: 1"><p><a href="https://www.womenshealthmag.com/food/a22788992/how-many-sugar-grams-a-day/" target="_blank"><strong>How Much Sugar Is It Safe To Eat Per Week? - Women's Health</strong></a></p><p></p><p>Okay, okay, I know that eating a pint of Ben and Jerry's every night while I binge <em>Orange Is The New Black</em> is bad for me. (Even though it feels so, so good.)</p><p></p><p>But there are lots of other hidden sources of sugar out there—fruit! yogurt! honey!—that are a little trickier to deal with. Like, they're healthy foods but...how much sugar can I eat in a day, even if it's from healthy stuff? Is my love of farmer's market fresh fruit actually really bad for me? Should I just cut everything out? Should I be panicking right now?</p><p></p><p>Here's the thing: there’s no official recommended daily intake of sugar.</p></blockquote><p></p>
[QUOTE="cheryl, post: 341, member: 1"] [URL='https://www.womenshealthmag.com/food/a22788992/how-many-sugar-grams-a-day/'][B]How Much Sugar Is It Safe To Eat Per Week? - Women's Health[/B][/URL] Okay, okay, I know that eating a pint of Ben and Jerry's every night while I binge [I]Orange Is The New Black[/I] is bad for me. (Even though it feels so, so good.) But there are lots of other hidden sources of sugar out there—fruit! yogurt! honey!—that are a little trickier to deal with. Like, they're healthy foods but...how much sugar can I eat in a day, even if it's from healthy stuff? Is my love of farmer's market fresh fruit actually really bad for me? Should I just cut everything out? Should I be panicking right now? Here's the thing: there’s no official recommended daily intake of sugar. [/QUOTE]
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How Much Sugar Is It Safe To Eat Per Week?
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