cheryl
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How does the farm-to-market process affect nutrition? When fruit is picked, how it’s stored affects quality, nutrients - Fresh News
Looking at the food that we have on the table during meal times says a lot about how we perceive nutrition. With one out of three people in the U.S. being obese – including 12.5 million children aged two to 19 years – having a nutritious diet is just a start of a lifetime of taking care of your health.
That said, a lot of people don’t know where to start, and for good reason: A trip to the produce section is daunting at best, with so many labels and claims to choose from. Still, it’s best to be informed of what choices may work best for you.
Looking at the food that we have on the table during meal times says a lot about how we perceive nutrition. With one out of three people in the U.S. being obese – including 12.5 million children aged two to 19 years – having a nutritious diet is just a start of a lifetime of taking care of your health.
That said, a lot of people don’t know where to start, and for good reason: A trip to the produce section is daunting at best, with so many labels and claims to choose from. Still, it’s best to be informed of what choices may work best for you.