cheryl
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Healthy Foods to Eat this Summer - Just Luxe
The average grocery store has nearly 40,000 items on its shelves. Millions of people have a goal of eating healthy each year, but they often miss the mark. At times they are lured toward unhealthy foods that they see in the aisles, while at other times shoppers are just not sure what healthy food is. People have become overwhelmed with the number of choices they have, when keeping it simple may just be the answer. One doctor wants to ensure that people know the top foods to look for this summer so they look and feel great.
“We are always tempted by so many different foods when we go shopping,” explains Dr. Robert “Bob” Posner, a world-renowned medical doctor who founded the Serotonin-Plus Weight Loss Program. “The ads we see and the foods on display can sabotage our dieting efforts and can make it more difficult to live a healthy lifestyle. It’s important to be proactive in trying to make healthy choices.”
The average grocery store has nearly 40,000 items on its shelves. Millions of people have a goal of eating healthy each year, but they often miss the mark. At times they are lured toward unhealthy foods that they see in the aisles, while at other times shoppers are just not sure what healthy food is. People have become overwhelmed with the number of choices they have, when keeping it simple may just be the answer. One doctor wants to ensure that people know the top foods to look for this summer so they look and feel great.
“We are always tempted by so many different foods when we go shopping,” explains Dr. Robert “Bob” Posner, a world-renowned medical doctor who founded the Serotonin-Plus Weight Loss Program. “The ads we see and the foods on display can sabotage our dieting efforts and can make it more difficult to live a healthy lifestyle. It’s important to be proactive in trying to make healthy choices.”
