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Food Addiction: Simple Guide On How To Overcome Condition - Medical Daily
Everyone likes food, and that’s the truth. This is because while food is our primary way to sustain life, it can also be very enjoyable and deriving pleasure from eating is a very natural human trait. However, too much of anything has it downsides, and unfortunately, the effects of some food on people makes it hard for them to avoid it.
This results in food addiction, which actually operates in almost the same way as other types of addiction, making it hard for people to actually contain themselves when seeing a certain type of food. Is there a way to help prevent it?
Understanding Food Addiction
Similar to other eating disorders such as bulimia, compulsive eating and binge eating disorder, food addiction is characterized by an addiction to eating food, in this case, junk food. People can also get addicted to sugary foods and highly-processed fried foods.
Per studies, the condition works the same way as addiction since it involves the same areas in the brain of someone with drug addiction, even using the same neurotransmitters, which then results to similar symptoms.
Everyone likes food, and that’s the truth. This is because while food is our primary way to sustain life, it can also be very enjoyable and deriving pleasure from eating is a very natural human trait. However, too much of anything has it downsides, and unfortunately, the effects of some food on people makes it hard for them to avoid it.
This results in food addiction, which actually operates in almost the same way as other types of addiction, making it hard for people to actually contain themselves when seeing a certain type of food. Is there a way to help prevent it?
Understanding Food Addiction
Similar to other eating disorders such as bulimia, compulsive eating and binge eating disorder, food addiction is characterized by an addiction to eating food, in this case, junk food. People can also get addicted to sugary foods and highly-processed fried foods.
Per studies, the condition works the same way as addiction since it involves the same areas in the brain of someone with drug addiction, even using the same neurotransmitters, which then results to similar symptoms.