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Fast food can be healthy without sauce and soda, Harvard study reports - Fox News
Dieting is easy — all you have to do is remove every trace of the flavor, satisfaction and general happiness from the fast-food indulgences you love.
A new study out of Harvard breaks the news that drive-through fare is pretty unhealthy. But, its lead researcher points out, the food can be made healthier, just as long as you strip the sauce and toppings, leaving yourself with a pathetic patty on a bun with a glass of water — to wash the dry mass down.
The study, published in the American Journal of Preventive Medicine, found that at the 34 fast-food chains they analyzed, the average combo meal contains 1,193 calories, and that the quantities of sodium, saturated fat and sugar are through the roof.
Dieting is easy — all you have to do is remove every trace of the flavor, satisfaction and general happiness from the fast-food indulgences you love.
A new study out of Harvard breaks the news that drive-through fare is pretty unhealthy. But, its lead researcher points out, the food can be made healthier, just as long as you strip the sauce and toppings, leaving yourself with a pathetic patty on a bun with a glass of water — to wash the dry mass down.
The study, published in the American Journal of Preventive Medicine, found that at the 34 fast-food chains they analyzed, the average combo meal contains 1,193 calories, and that the quantities of sodium, saturated fat and sugar are through the roof.