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Eating This Type of Food Can Make You Age Faster, Study Finds
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<blockquote data-quote="cheryl" data-source="post: 2535" data-attributes="member: 1"><p><a href="https://www.eatthis.com/ultra-processed-foods-expedite-aging/" target="_blank"><strong>Eating This Type of Food Can Make You Age Faster, Study Finds - Eat This Not That</strong></a></p><p></p><p>New research gives people another reason to stay away from unhealthy packaged foods. </p><p></p><p>Health experts have long-advised to limit the consumption of foods that are heavily processed and a new study just gave additional incentive to do that. New research indicates that <strong>eating ultra-processed foods can actually expedite the aging of your cells.</strong></p><p></p><p>Now you may be wondering, what separates an ultra-processed food from one that's just <em>processed</em>? Essentially, a food that's considered to be ultra-processed is one that's "industrially manufactured," meaning its predominantly made with a mixture of oils, fats, sugars, starch, and proteins that contain little to no nutritional value. These types of foods are also void of any whole or natural ingredients.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2535, member: 1"] [URL='https://www.eatthis.com/ultra-processed-foods-expedite-aging/'][B]Eating This Type of Food Can Make You Age Faster, Study Finds - Eat This Not That[/B][/URL] New research gives people another reason to stay away from unhealthy packaged foods. Health experts have long-advised to limit the consumption of foods that are heavily processed and a new study just gave additional incentive to do that. New research indicates that [B]eating ultra-processed foods can actually expedite the aging of your cells.[/B] Now you may be wondering, what separates an ultra-processed food from one that's just [I]processed[/I]? Essentially, a food that's considered to be ultra-processed is one that's "industrially manufactured," meaning its predominantly made with a mixture of oils, fats, sugars, starch, and proteins that contain little to no nutritional value. These types of foods are also void of any whole or natural ingredients. [/QUOTE]
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Eating This Type of Food Can Make You Age Faster, Study Finds
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