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Eating Mushrooms Vastly Cuts Cancer Risk, According to New Research
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<blockquote data-quote="cheryl" data-source="post: 2851" data-attributes="member: 1"><p><a href="https://futurism.com/neoscope/eating-mushrooms-cut-cancer-risk" target="_blank"><strong>Eating Mushrooms Vastly Cuts Cancer Risk, According to New Research - Neoscope</strong></a></p><p></p><p>"Overall, these findings provide important evidence for the protective effects of mushrooms against cancer."</p><p></p><p>According to a new study, eating just 18 grams of mushroom a day — roughly the equivalent of two medium-sized mushrooms — could almost halve the risk of cancer.</p><p></p><p>The <a href="http://dx.doi.org/10.1093/advances/nmab015" target="_blank">study</a>, a meta-analysis by researchers at Pennsylvania State University published in the journal <em>Advances in Nutrition</em> this year, found a surprisingly strong inverse relationship between mushroom consumption and cancer risk by analyzing 17 cancer studies published between 1966 and 2020.</p><p></p><p>Mushrooms are often considered a “super food” as they are rich in vitamins, nutrients, and antioxidants. While some types, like shiitake and oyster mushrooms, which have higher amounts of ergothioneine — an important amino acid has been <a href="https://pubmed.ncbi.nlm.nih.gov/31298929/" target="_blank">associated with</a> a lower risk in cancer — eating any type of mushroom daily appears to lower the risk of cancer by an astonishing 45 percent.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2851, member: 1"] [URL='https://futurism.com/neoscope/eating-mushrooms-cut-cancer-risk'][B]Eating Mushrooms Vastly Cuts Cancer Risk, According to New Research - Neoscope[/B][/URL] "Overall, these findings provide important evidence for the protective effects of mushrooms against cancer." According to a new study, eating just 18 grams of mushroom a day — roughly the equivalent of two medium-sized mushrooms — could almost halve the risk of cancer. The [URL='http://dx.doi.org/10.1093/advances/nmab015']study[/URL], a meta-analysis by researchers at Pennsylvania State University published in the journal [I]Advances in Nutrition[/I] this year, found a surprisingly strong inverse relationship between mushroom consumption and cancer risk by analyzing 17 cancer studies published between 1966 and 2020. Mushrooms are often considered a “super food” as they are rich in vitamins, nutrients, and antioxidants. While some types, like shiitake and oyster mushrooms, which have higher amounts of ergothioneine — an important amino acid has been [URL='https://pubmed.ncbi.nlm.nih.gov/31298929/']associated with[/URL] a lower risk in cancer — eating any type of mushroom daily appears to lower the risk of cancer by an astonishing 45 percent. [/QUOTE]
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Eating Mushrooms Vastly Cuts Cancer Risk, According to New Research
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