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Eating more nuts may help prevent weight gain - Medical News Today
According to recent evidence, nuts can aid weight gain, despite being calorically rich.
Nuts have a wide variety of health benefits, and recent studies have been uncovering more and more of them.
From staving off heart disease to improving men's sexual function, Medical News Today has reported on many of the studies that have hailed nuts' protective effects.
For instance, a daily intake of nuts may also reduce the risk of other illnesses, such as diabetes and cancer, and slash the risk of mortality from any cause.
According to recent evidence, nuts can aid weight gain, despite being calorically rich.
Nuts have a wide variety of health benefits, and recent studies have been uncovering more and more of them.
From staving off heart disease to improving men's sexual function, Medical News Today has reported on many of the studies that have hailed nuts' protective effects.
For instance, a daily intake of nuts may also reduce the risk of other illnesses, such as diabetes and cancer, and slash the risk of mortality from any cause.