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Confused by Nutrition Advice? Here Are 6 Tips To Help You Diet the Right Way - Cleveland Clinic
The best ways to feed your body well when dieting in or out
You already know that a healthy diet is important overall, but it’s especially important when you’re trying to lose weight. There are a lot of diet trends out there and it may be unclear what a real nutritious diet looks like.
Whether you’re simply looking to form good diet habits or specifically looking for a healthy diet for weight loss, dietitian Anna Kippen, MS, RDN, LD, offers some basic tips to keep in mind the next time you shop for groceries or order a meal at your favorite restaurant.
The best ways to feed your body well when dieting in or out
You already know that a healthy diet is important overall, but it’s especially important when you’re trying to lose weight. There are a lot of diet trends out there and it may be unclear what a real nutritious diet looks like.
Whether you’re simply looking to form good diet habits or specifically looking for a healthy diet for weight loss, dietitian Anna Kippen, MS, RDN, LD, offers some basic tips to keep in mind the next time you shop for groceries or order a meal at your favorite restaurant.
