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Food and Drinks
Collagen supplements promise smooth skin, but you should eat these foods instead
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<blockquote data-quote="cheryl" data-source="post: 2035" data-attributes="member: 1"><p><a href="https://www.cnet.com/how-to/collagen-supplements-why-you-dont-need-to-take-them/" target="_blank"><strong>Collagen supplements promise smooth skin, but you should eat these foods instead - Cnet</strong></a></p><p></p><p><strong>Collagen might be the fountain of youth, but you don't need it in pill form. </strong></p><p></p><p>If you've been paying attention to the internet lately, you've probably noticed a trend popping up: collagen supplements. Collagen is marketed as the "<a href="https://www.webmd.com/skin-problems-and-treatments/news/20191212/collagen-supplements-what-the-research-shows" target="_blank">fountain of youth</a>" and you can buy it in pill, powder, liquid and gummy form. There's even a host of <a href="https://www.cnet.com/news/the-top-5-treatments-for-getting-younger-looking-skin-in-2020/" target="_blank">dermatological treatments</a>, like <a href="https://www.cnet.com/news/can-fasting-reverse-your-biological-age-it-can-according-to-goop-lab-experts/" target="_blank">the vampire facial</a> made famous by Kim Kardashian, promising to promote collagen formation. </p><p></p><p>Collagen supplements and <a href="https://www.cnet.com/news/best-beauty-tools-gadgets-2020-nuface-foreo/" target="_blank">elaborate skincare treatments</a> promise a <a href="https://www.healthline.com/nutrition/collagen-benefits#section6" target="_blank">host of benefits</a>, including giving you better skin and nails, improving your gut health, promoting joint health and making you stronger. But do they really work? And what even is collagen, anyway? I did some research and talked to registered dietitian and nutritionist Tony Castillo to discover the answers to all of my questions.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2035, member: 1"] [URL='https://www.cnet.com/how-to/collagen-supplements-why-you-dont-need-to-take-them/'][B]Collagen supplements promise smooth skin, but you should eat these foods instead - Cnet[/B][/URL] [B]Collagen might be the fountain of youth, but you don't need it in pill form. [/B] If you've been paying attention to the internet lately, you've probably noticed a trend popping up: collagen supplements. Collagen is marketed as the "[URL='https://www.webmd.com/skin-problems-and-treatments/news/20191212/collagen-supplements-what-the-research-shows']fountain of youth[/URL]" and you can buy it in pill, powder, liquid and gummy form. There's even a host of [URL='https://www.cnet.com/news/the-top-5-treatments-for-getting-younger-looking-skin-in-2020/']dermatological treatments[/URL], like [URL='https://www.cnet.com/news/can-fasting-reverse-your-biological-age-it-can-according-to-goop-lab-experts/']the vampire facial[/URL] made famous by Kim Kardashian, promising to promote collagen formation. Collagen supplements and [URL='https://www.cnet.com/news/best-beauty-tools-gadgets-2020-nuface-foreo/']elaborate skincare treatments[/URL] promise a [URL='https://www.healthline.com/nutrition/collagen-benefits#section6']host of benefits[/URL], including giving you better skin and nails, improving your gut health, promoting joint health and making you stronger. But do they really work? And what even is collagen, anyway? I did some research and talked to registered dietitian and nutritionist Tony Castillo to discover the answers to all of my questions. [/QUOTE]
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Food and Drinks
Collagen supplements promise smooth skin, but you should eat these foods instead
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