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Really good
Life
Can weighted blankets really help you sleep better?
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<blockquote data-quote="cheryl" data-source="post: 882" data-attributes="member: 1"><p><a href="https://www.cbsnews.com/news/can-weighted-blankets-really-help-you-sleep-better-reduce-stress/" target="_blank"><strong>Can weighted blankets really help you sleep better? - CBS News</strong></a></p><p></p><p>Weighted blankets have become popular in many homes by claiming to help you get a <a href="https://www.cbsnews.com/news/lack-of-sleep-health-effects-and-tips-for-good-nights-rest/" target="_blank">better night's sleep</a> and reduce stress. But do they actually work?</p><p></p><p>Danielle Kerr says they do. She is a busy full-time college student who says she's constantly stressed out. So while she does her homework, she snuggles up under a weighted blanket.</p><p></p><p>"It just feels like you are being continually hugged. I do think it helps <a href="https://www.cbsnews.com/news/doing-small-acts-of-kindness-may-lower-your-own-stress/" target="_blank">reduce stress</a> and anxiety, big time," she told CBS News.</p></blockquote><p></p>
[QUOTE="cheryl, post: 882, member: 1"] [URL='https://www.cbsnews.com/news/can-weighted-blankets-really-help-you-sleep-better-reduce-stress/'][B]Can weighted blankets really help you sleep better? - CBS News[/B][/URL] Weighted blankets have become popular in many homes by claiming to help you get a [URL='https://www.cbsnews.com/news/lack-of-sleep-health-effects-and-tips-for-good-nights-rest/']better night's sleep[/URL] and reduce stress. But do they actually work? Danielle Kerr says they do. She is a busy full-time college student who says she's constantly stressed out. So while she does her homework, she snuggles up under a weighted blanket. "It just feels like you are being continually hugged. I do think it helps [URL='https://www.cbsnews.com/news/doing-small-acts-of-kindness-may-lower-your-own-stress/']reduce stress[/URL] and anxiety, big time," she told CBS News. [/QUOTE]
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Can weighted blankets really help you sleep better?
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