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Food and Drinks
Can These Foods Help Prevent Stroke?
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<blockquote data-quote="cheryl" data-source="post: 2699" data-attributes="member: 1"><p><a href="https://health.clevelandclinic.org/can-these-foods-help-prevent-stroke/" target="_blank"><strong>Can These Foods Help Prevent Stroke? - Cleveland Clinic</strong></a></p><p></p><p>Up to 80% of strokes can be <a href="https://my.clevelandclinic.org/florida/departments/neurological/depts/stroke#stroke-awareness-tab" target="_blank">prevented</a>. What you eat each day can play a big role not just in weight control, but also in protecting you against stroke. </p><p></p><p>“Food, as it relates to stroke, is all about prevention,” says certified nurse practitioner <a href="https://my.clevelandclinic.org/staff/5780-susan-jaeger" target="_blank">Susan Jaeger</a>. “Your food choices can reduce the risk of cholesterol buildup in the arteries, and these blockages are a major cause of stroke.”</p><p></p><p>Think of it this way: <a href="https://health.clevelandclinic.org/how-to-prevent-a-second-stroke/" target="_blank">Stroke</a> is often referred to as a <a href="https://www.cdc.gov/stroke/" target="_blank">“brain attack”</a> because it’s affecting your brain as a heart attack would your heart. One American dies every <a href="https://www.cdc.gov/stroke/facts.htm" target="_blank">four minutes</a> because of stroke, and to help offset your risk, a heart-healthy diet is imperative.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2699, member: 1"] [URL='https://health.clevelandclinic.org/can-these-foods-help-prevent-stroke/'][B]Can These Foods Help Prevent Stroke? - Cleveland Clinic[/B][/URL] Up to 80% of strokes can be [URL='https://my.clevelandclinic.org/florida/departments/neurological/depts/stroke#stroke-awareness-tab']prevented[/URL]. What you eat each day can play a big role not just in weight control, but also in protecting you against stroke. “Food, as it relates to stroke, is all about prevention,” says certified nurse practitioner [URL='https://my.clevelandclinic.org/staff/5780-susan-jaeger']Susan Jaeger[/URL]. “Your food choices can reduce the risk of cholesterol buildup in the arteries, and these blockages are a major cause of stroke.” Think of it this way: [URL='https://health.clevelandclinic.org/how-to-prevent-a-second-stroke/']Stroke[/URL] is often referred to as a [URL='https://www.cdc.gov/stroke/']“brain attack”[/URL] because it’s affecting your brain as a heart attack would your heart. One American dies every [URL='https://www.cdc.gov/stroke/facts.htm']four minutes[/URL] because of stroke, and to help offset your risk, a heart-healthy diet is imperative. [/QUOTE]
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Food and Drinks
Can These Foods Help Prevent Stroke?
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