Home
Forums
New posts
Contact Us
What's new
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Search All
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Contact Us
Menu
Log in
Register
Install the app
Install
Forums
Really good
Food and Drinks
Brownies, truffles and pasta: Healthful food swaps you will love
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="cheryl" data-source="post: 2255" data-attributes="member: 1"><p><a href="https://www.cnn.com/2020/06/11/health/healthy-food-swaps-wellness/index.html" target="_blank"><strong>Brownies, truffles and pasta: Healthful food swaps you will love - CNN</strong></a></p><p></p><p>When I think of healthy food swaps, I'll be honest: Most of the time, I'm uninterested. I'm the type who would rather have a tiny portion of the real thing than a larger portion of a less satisfying diet substitute.</p><p></p><p>But I must say, the landscape for healthful food swaps has changed over the years. There are some terrific ingredient swaps you can include in dips and baked goods; foods with more healthful nutrient profiles that don't sacrifice flavor; and delicious recipes you can make that are actually more filling than their traditional versions.</p><p></p><p>When making a swap, taste and texture are key, according to Denver-based registered dietitian nutritionist Kelli McGrane, who said we've come a long way from replacing butter or oil with applesauce in cookies.</p></blockquote><p></p>
[QUOTE="cheryl, post: 2255, member: 1"] [URL='https://www.cnn.com/2020/06/11/health/healthy-food-swaps-wellness/index.html'][B]Brownies, truffles and pasta: Healthful food swaps you will love - CNN[/B][/URL] When I think of healthy food swaps, I'll be honest: Most of the time, I'm uninterested. I'm the type who would rather have a tiny portion of the real thing than a larger portion of a less satisfying diet substitute. But I must say, the landscape for healthful food swaps has changed over the years. There are some terrific ingredient swaps you can include in dips and baked goods; foods with more healthful nutrient profiles that don't sacrifice flavor; and delicious recipes you can make that are actually more filling than their traditional versions. When making a swap, taste and texture are key, according to Denver-based registered dietitian nutritionist Kelli McGrane, who said we've come a long way from replacing butter or oil with applesauce in cookies. [/QUOTE]
Verification
Post reply
Forums
Really good
Food and Drinks
Brownies, truffles and pasta: Healthful food swaps you will love
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top