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Be thankful for cranberries' health benefits all year long
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<blockquote data-quote="cheryl" data-source="post: 685" data-attributes="member: 1"><p><a href="https://medicalxpress.com/news/2018-11-cranberries-health-benefits-year.html" target="_blank"><strong>Be thankful for cranberries' health benefits all year long - Medical Express</strong></a></p><p></p><p>No respectable Thanksgiving plate is without some form of cranberry, but the fruit's popularity seems to plummet the other 364 days of the year.</p><p> </p><p>That's a shame, nutrition experts say, because cranberries deliver a bundle of health benefits. And they're quite efficient: A cup of raw cranberries carries just 50 calories.</p><p></p><p>So why aren't they more of an everyday food? It may come down to taste.</p><p></p><p>"They're a little bit more bitter than blueberries or other berries that have those phytochemicals and a little bit crunchier," said Maya Vadiveloo, an assistant professor in the Department of Nutrition and Food Sciences at the University of Rhode Island.</p></blockquote><p></p>
[QUOTE="cheryl, post: 685, member: 1"] [URL='https://medicalxpress.com/news/2018-11-cranberries-health-benefits-year.html'][B]Be thankful for cranberries' health benefits all year long - Medical Express[/B][/URL] No respectable Thanksgiving plate is without some form of cranberry, but the fruit's popularity seems to plummet the other 364 days of the year. That's a shame, nutrition experts say, because cranberries deliver a bundle of health benefits. And they're quite efficient: A cup of raw cranberries carries just 50 calories. So why aren't they more of an everyday food? It may come down to taste. "They're a little bit more bitter than blueberries or other berries that have those phytochemicals and a little bit crunchier," said Maya Vadiveloo, an assistant professor in the Department of Nutrition and Food Sciences at the University of Rhode Island. [/QUOTE]
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Be thankful for cranberries' health benefits all year long
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