Home
Forums
New posts
Contact Us
What's new
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Search All
Members
Current visitors
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Contact Us
Menu
Log in
Register
Install the app
Install
Forums
Really good
Food and Drinks
Apples are a superfood. They’re high in fiber, and can block cancer cell growth
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="cheryl" data-source="post: 1458" data-attributes="member: 1"><p><a href="https://www.miamiherald.com/living/health-fitness/chew-on-this/article235077937.html" target="_blank"><strong>Apples are a superfood. They’re high in fiber, and can block cancer cell growth - Miami Herald</strong></a></p><p></p><p>Are apples the original super food?</p><p> </p><p>The first recorded reference to a health benefit from apples is from 1860 in Wales. The original Welsh saying was “eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” The current “an apple a day keeps the doctor away” first appeared in 1922.</p><p> </p><p>And although everyone knows this short rhyme, when asked to name a super nutritious fruit, the answer is usually berries. As October is National Apple Month, it’s time to review the many health benefits apples provide.</p><p></p><p>Two of the most common issues experienced by my clients are high cholesterol and constipation. The high fiber content in apples helps with both. </p><p></p><p>Read more here: <a href="https://www.miamiherald.com/living/health-fitness/chew-on-this/article235077937.html#storylink=cpy" target="_blank">https://www.miamiherald.com/living/health-fitness/chew-on-this/article235077937.html#storylink=cpy</a></p></blockquote><p></p>
[QUOTE="cheryl, post: 1458, member: 1"] [URL='https://www.miamiherald.com/living/health-fitness/chew-on-this/article235077937.html'][B]Apples are a superfood. They’re high in fiber, and can block cancer cell growth - Miami Herald[/B][/URL] Are apples the original super food? The first recorded reference to a health benefit from apples is from 1860 in Wales. The original Welsh saying was “eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” The current “an apple a day keeps the doctor away” first appeared in 1922. And although everyone knows this short rhyme, when asked to name a super nutritious fruit, the answer is usually berries. As October is National Apple Month, it’s time to review the many health benefits apples provide. Two of the most common issues experienced by my clients are high cholesterol and constipation. The high fiber content in apples helps with both. Read more here: [URL]https://www.miamiherald.com/living/health-fitness/chew-on-this/article235077937.html#storylink=cpy[/URL] [/QUOTE]
Verification
Post reply
Forums
Really good
Food and Drinks
Apples are a superfood. They’re high in fiber, and can block cancer cell growth
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top