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Really good
Food and Drinks
7 High-Protein Snacks to Enjoy On-The-Go
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<blockquote data-quote="cheryl" data-source="post: 1626" data-attributes="member: 1"><p><a href="https://health.clevelandclinic.org/7-high-protein-snacks-to-enjoy-on-the-go/" target="_blank"><strong>7 High-Protein Snacks to Enjoy On-The-Go - Cleveland Clinic</strong></a></p><p></p><p>High-quality protein packs a real punch when it comes to your health. Adding more protein to your diet could even decrease your risk of heart disease and stroke. And some research suggests that a little extra protein might make you feel fuller so you can get through the day.</p><p></p><p>While our on-the-go lifestyle makes it difficult to choose healthy protein-rich foods (chocolate-covered peanut butter cups don’t count, sadly), high-protein <a href="https://health.clevelandclinic.org/4-late-night-snacks-that-are-actually-good-for-you/" target="_blank">snacks</a> are within reach. Registered dietitian Anna Taylor, MS, RD, LD, CDE, lists her top seven snacks that are good sources of <a href="https://health.clevelandclinic.org/which-is-the-best-protein-source/" target="_blank">protein</a>. And no, “protein bars” didn’t make the cut.</p></blockquote><p></p>
[QUOTE="cheryl, post: 1626, member: 1"] [URL='https://health.clevelandclinic.org/7-high-protein-snacks-to-enjoy-on-the-go/'][B]7 High-Protein Snacks to Enjoy On-The-Go - Cleveland Clinic[/B][/URL] High-quality protein packs a real punch when it comes to your health. Adding more protein to your diet could even decrease your risk of heart disease and stroke. And some research suggests that a little extra protein might make you feel fuller so you can get through the day. While our on-the-go lifestyle makes it difficult to choose healthy protein-rich foods (chocolate-covered peanut butter cups don’t count, sadly), high-protein [URL='https://health.clevelandclinic.org/4-late-night-snacks-that-are-actually-good-for-you/']snacks[/URL] are within reach. Registered dietitian Anna Taylor, MS, RD, LD, CDE, lists her top seven snacks that are good sources of [URL='https://health.clevelandclinic.org/which-is-the-best-protein-source/']protein[/URL]. And no, “protein bars” didn’t make the cut. [/QUOTE]
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Really good
Food and Drinks
7 High-Protein Snacks to Enjoy On-The-Go
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