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14 Ways To Avoid Holiday Travel Stress - Mom.com
You’d think that a holiday vacation would be a stress reliever, but steering clear of anxiety during such a busy time can prove to be a challenge. Depending on your destination, the holiday season might equate to peak travel season, leading to extended wait times, overcrowded roads, and possible flight delays. Don’t let waves of anxiety wash over you before you’re able to take a deep breath. Use these helpful tips to keep your head above water this season.
Anticipating all the preparation can often make us feel the most anxious, especially when planning to travel around the holidays. Before you stress out about stressing out, breathe deeply and open a notes app on your phone. (If you’re old-school, pull out your handy-dandy notebook and favorite pen.) Put yourself in a space with as little distraction as possible, and translate your jumbled-up thoughts into neat, easy-to-read lists and notes.
You’d think that a holiday vacation would be a stress reliever, but steering clear of anxiety during such a busy time can prove to be a challenge. Depending on your destination, the holiday season might equate to peak travel season, leading to extended wait times, overcrowded roads, and possible flight delays. Don’t let waves of anxiety wash over you before you’re able to take a deep breath. Use these helpful tips to keep your head above water this season.
Anticipating all the preparation can often make us feel the most anxious, especially when planning to travel around the holidays. Before you stress out about stressing out, breathe deeply and open a notes app on your phone. (If you’re old-school, pull out your handy-dandy notebook and favorite pen.) Put yourself in a space with as little distraction as possible, and translate your jumbled-up thoughts into neat, easy-to-read lists and notes.