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Really good
Food and Drinks
11 Simple Ways to Start Clean Eating Today
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<blockquote data-quote="cheryl" data-source="post: 1017" data-attributes="member: 1"><p><a href="https://www.ecowatch.com/clean-eating-tips-2634040656.html" target="_blank"><strong>11 Simple Ways to Start Clean Eating Today - Ecowatch</strong></a></p><p></p><p><strong>What is Clean Eating? </strong><span style="font-size: 18px"><strong> </strong></span></p><p></p><p>Clean eating doesn't have anything to do with food being clean or dirty.</p><p></p><p>It simply involves choosing minimally processed, <a href="https://www.healthline.com/nutrition/21-reasons-to-eat-real-food" target="_blank">real foods</a> that provide maximal nutritional benefits.</p><p></p><p>The idea is to consume foods that are as close to their natural state as possible.</p><p></p><p>Selecting ethical and sustainable foods is also a part of clean eating.</p><p></p><p><strong>Summary</strong></p><p></p><p>Clean eating involves choosing foods that are minimally processed, ethically raised and rich in naturally occurring nutrients.</p></blockquote><p></p>
[QUOTE="cheryl, post: 1017, member: 1"] [URL='https://www.ecowatch.com/clean-eating-tips-2634040656.html'][B]11 Simple Ways to Start Clean Eating Today - Ecowatch[/B][/URL] [B]What is Clean Eating? [/B][SIZE=5][B] [/B][/SIZE] Clean eating doesn't have anything to do with food being clean or dirty. It simply involves choosing minimally processed, [URL='https://www.healthline.com/nutrition/21-reasons-to-eat-real-food']real foods[/URL] that provide maximal nutritional benefits. The idea is to consume foods that are as close to their natural state as possible. Selecting ethical and sustainable foods is also a part of clean eating. [B]Summary[/B] Clean eating involves choosing foods that are minimally processed, ethically raised and rich in naturally occurring nutrients. [/QUOTE]
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Really good
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11 Simple Ways to Start Clean Eating Today
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