cheryl
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11 Simple Ways to Start Clean Eating Today - Ecowatch
What is Clean Eating?
Clean eating doesn't have anything to do with food being clean or dirty.
It simply involves choosing minimally processed, real foods that provide maximal nutritional benefits.
The idea is to consume foods that are as close to their natural state as possible.
Selecting ethical and sustainable foods is also a part of clean eating.
Summary
Clean eating involves choosing foods that are minimally processed, ethically raised and rich in naturally occurring nutrients.
What is Clean Eating?
Clean eating doesn't have anything to do with food being clean or dirty.
It simply involves choosing minimally processed, real foods that provide maximal nutritional benefits.
The idea is to consume foods that are as close to their natural state as possible.
Selecting ethical and sustainable foods is also a part of clean eating.
Summary
Clean eating involves choosing foods that are minimally processed, ethically raised and rich in naturally occurring nutrients.