10 Habits of Highly Resilient People

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10 Habits of Highly Resilient People - Psychology Today

“Don’t tell me the sky’s the limit when there are footprints on the moon.”—Paul Brandt

It’s not accidental that some people are happier and more successful than others. What are they doing that separates them from the pack? They make resilience and well-being top priorities.

A Winning Frame of Mind

Michele Sullivan, former President of the Caterpillar Foundation, was born with a rare form of dwarfism that created many challenges in her daily life. She is the epitome of a resilient corporate leader, having once told me: “For you, having a door held may be a very nice gesture from a stranger. For me, it is a requirement to enter most buildings that do not have automatic doors. It requires me to ask for a lot of help, and once I finally learned to embrace that reality, the universe answered back with thunderous support. Where I had once seen obstacles, I changed my perspective and viewed them instead as advantages. I now call this the ‘Looking Up’ philosophy, and it is how I live my life each day. “
 
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