spicy food

Is Spicy Food Good for You? - Cleveland Clinic The health benefits of fiery foods If spicy foods fan your flames of hunger, you’re in luck: Peppery meals do far more than make your tongue tingle and forehead sweat. There’s evidence that food with a kick can help you lose weight, boost heart...

Training Your Tongue to Love Spicy Food Benefits More Than Your Taste Buds - Mother Jones The tongue-searing, eye-watering heat caused by eating chili peppers comes from a substance called capsaicin. Stuart Walton became very familiar with the stuff while researching his book The Devil’s...

VERIFY: Can spicy food actually cool you down on a hot day? - 4WWL Will the sweat caused by spicy food help you beat the summer heat? On a sweltering day like today, you probably have your go-to ways of cooling off, but we found a study that went against conventional wisdom and that baffled...