microbiome

Unlocking the ‘gut microbiome’ – and its massive significance to our health - The Guardian Scientists are only just discovering the enormous impact of our gut health – and how it could hold the key to everything from tackling obesity to overcoming anxiety and boosting immunity If you want to...

The ‘right’ diet - The Harvard Gazette Discovery of entirely new class of enzymes could one day lead to bespoke diets, therapeutics Everyone seems to have an opinion about which foods to eat or avoid, how to lose weight (and keep it off!), and which superfood to horde. But there’s a better...

Scientists Found New Antibiotic Molecules—Right In the Human Microbiome The human microbiome is the dark matter of biology: we know it’s there and critically balances health from disease. We can broadly examine microbe members with advanced DNA sequencing methods and infer their species makeup...

Food As Medicine: Understanding The Importance Of Food To Gut Health - Forbes Gut health is emerging as a new lifestyle approach that will drive change in the food and beverage industry. According to Schieber research, U.S. consumers have been adopting different strategies to manage their...

Does Drinking Coffee Affect Your Gut Health? Here’s What The Research Shows - Bustle If, like Lorelai Gilmore, coffee is your co-pilot, the thought of giving it up for any reason might seem incomprehensible. But if you have a leaky gut, perhaps you've wondered if coffee affects your gut health...

7 Foods That Can Improve Your Gut Health, According To Science - Bustle One of the least understood keys to our health may be the gut microbiome, that complicated mix of bacteria that lives in your digestive system. Researchers know now that it can impact a lot of illnesses, including mental...

The gut microbiota at the intersection of diet and human health - Sciencemag Diet affects multiple facets of human health and is inextricably linked to chronic metabolic conditions such as obesity, type 2 diabetes, and cardiovascular disease. Dietary nutrients are essential not only for human...

Food and Mood: How Nutrition Impacts Mental Health - Grateful Grazer Turns out, the food you eat is kind of a big deal for your brain. Here’s what you need to know about how nutrition impacts mental health. Food Impacts Mood—Here’s How Food has the power to change your mood. Researchers think...

10 Super Gut-Soothing Foods This Nutritionist Eats - Healthline Load up on foods that help good bacteria thrive — your brain, skin, and every other part of your body will thank you! A balanced gut microbiome is essential for optimal digestion, absorption of nutrients, and elimination. It also...

It's Not Yet Clear How to Boost the Microbiome. But Diet Is the Best Bet - Time The gut microbiome—the billions of bacteria that live inside the human digestive tract—is the focus of some of today’s most exciting and compelling medical research. Studies have linked microbiome-related imbalances...

Why Your Gut Health Is More Important Than You Probably Think - Food Revolution Network By Ocean Robbins • Adapted from Ocean Robbins’ forthcoming book 31-Day Food Revolution (Grand Central Life & Style, February 5, 2019) Deep in your gut, 40 trillion chemists are hard at work helping you...