keto diet

  1. Tony

    A keto diet for beginners

    View: https://youtu.be/zrRDnLJdjmQ Maybe worth trying for a number of reasons.
  2. cheryl

    What Exactly Is the Keto Diet?

    What Exactly Is the Keto Diet? - Chowhound The Keto Diet is essentially a low-carb diet that tricks the body by taking advantage of its own natural processes. The process of ketosis is the breakdown of fats that are stored in the liver. Back in the olden days when food was a lot harder to come...
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